Are You Hydrating at a Cellular Level? It Could Be the Cause of Your Symptoms!

June 14, 2023

💦Hydration is super important for your health journey. I highly suggest you drink 10-20 ozs of water when you wake up and before coffee. Why not put some fresh lemon juice in that water? You’ll get benefits from the lemon such as:

🍋Potassium
🍋Helps with bloating & gas
🍋Boosts your immunity
🍋Increases your electrolytes
🍋Reduces inflammation

You can also supplement with a high-quality electrolyte mix. I have a few suggestions for you. Here is a link to 3 electrolyte products. The link is to Fullscript, a company that carries only practitioner-quality supplement brands. It will ask you to create your username and password and then it will take you to my suggested electrolyte products at a 15% discounted rate. Let me know if you have any questions. Click Here for Supplement Recommendations
👉Listen to this video as it has more important information for you regarding hydration.

Hi, I'm Julie Reuter !

Dive into my world of functional medicine, nutrition, and wellness with tips, education, and science backed methods to guide you on your path towards better health.

Hi, I'm Julie Reuter !

Dive into my world of functional medicine, nutrition, and wellness with tips, education, and science backed methods to guide you on your path towards better health.

Hi, I'm Julie Reuter !

Dive into my world of functional medicine, nutrition, and wellness with tips, education, and science backed methods to guide you on your path towards better health.